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Prenatal Strength Yoga with Janelle – 20 minutes
Prenatal Yoga with Janelle – 30 minutes
Mindfulness with Manny – 30 minutes
Restorative Yoga with Manny – 60 minutes
Gentle Stretch with Jennifra – 60 minutes
Nové Flow with Janelle – 60 minutes
Yin for upper body with Andre – 40 minutes
Relax and Restore with Manny – 60 minutes
Restore your body and mind with Manny – 60 minutes
Yin for the hips with Andre – 30 minutes
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