Jane Costello

Jane Costello is a registered yoga teacher and children’s yoga teacher (RYT 500, RCYT) who specializes in creating fully accessible classes for students of all ability levels.  As a former gymnast and dancer, Jane discovered yoga 15 years ago after the birth of her children as a way to keep her body and mind healthy.  In 2010, she began using yoga in her work with autistic students with much success, and completed her first yoga teaching certification in 2015.   A recent transplant to Cape Cod, Jane currently works as a special education teacher at Barnstable High School, where she incorporates yoga and mindfulness into her classroom.  She combines multiple styles of yoga, including chair sequences, which have proven invaluable in the age of covid restrictions and zoom classes to reduce stress and anxiety as well as maintaining physical strength.  Jane has a strong passion for improving one’s social and emotional well being through yoga.